Pilates, Yoga, Barre, Prenatal & Postnatal, Sound Bath, Wellness Retreats Our classes Singapore

From your first matwork class to your first wellness retreat.

Pilates Matwork & Cardio - Grounded Spaces

Pilates Matwork & Cardio

Beginner and advanced Matwork plus Cardio Pilates. Small groups, attentive instruction.

See pricing Book a Class
Yoga Flow & Gentle - Grounded Spaces

Yoga Flow & Gentle

Dynamic flow for movement and breath. Gentle flow for stillness. Yogalates blending the two.

See pricing Book a Class
Barre Classes - Grounded Spaces

Barre Classes

Beginner Barre and Barre Sculpt. Strength and tone through ballet-inspired movement.

See pricing Book a Class
Prenatal & Postnatal - Grounded Spaces

Prenatal & Postnatal

Prenatal Yoga, Mums & Tiny Babes, Parents & Teeny Tots. Specialised programs from qualified teachers for every stage.

See pricing Book a Class
Sound Bath & Wellness - Grounded Spaces

Sound Bath & Wellness

Sound bath sessions for nervous system reset. Plus clinical Pilates, private sessions, and corporate wellness programs.

See pricing Book a Class
International Retreats - Grounded Spaces

International Retreats

Chiang Mai and other locations. Multi-day immersions. Ng Swee San's first wellness retreat and solo trip was here.

See pricing Book a Class

Not sure which class?

the team will help you find the right one.

Call: +65 8860 6809
Call WhatsApp