Pilates, Yoga, Barre, Prenatal & Postnatal, Sound Bath, Wellness Retreats Our classes Singapore
From your first matwork class to your first wellness retreat.
Pilates Matwork & Cardio
Beginner and advanced Matwork plus Cardio Pilates. Small groups, attentive instruction.
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Yoga Flow & Gentle
Dynamic flow for movement and breath. Gentle flow for stillness. Yogalates blending the two.
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Barre Classes
Beginner Barre and Barre Sculpt. Strength and tone through ballet-inspired movement.
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Prenatal & Postnatal
Prenatal Yoga, Mums & Tiny Babes, Parents & Teeny Tots. Specialised programs from qualified teachers for every stage.
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Sound Bath & Wellness
Sound bath sessions for nervous system reset. Plus clinical Pilates, private sessions, and corporate wellness programs.
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International Retreats
Chiang Mai and other locations. Multi-day immersions. Ng Swee San's first wellness retreat and solo trip was here.
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